How Can I Build a Bigger Butt?
I want to build a bigger butt. However I do not want to build any bigger on my legs or anywhere else. Is that possible?
Answer: That's an excellent question and, to be honest, many of the most effective glute building exercises also work the legs strongly as well, e.g. squats, lunges, etc. There are definitely ways to minimize the effects of the exercises on the legs and focus more on the glutes.
For that, you can use the same tips that I would give to someone who feels all the exercises in the thighs more. Have a look at the following article: Tips, Tricks and Techniques For Building Larger, Firmer, Rounder Glutes When the focus is on the glutes, and they're getting more of the work, more of the recovery energy is going to the glutes and won't be going as much to other bodyparts, so your gains will be more focused on the glutes.
Learn how to Unlock Your Glutes and maximize your glute size here! |
More From Fitstep.com
| 10 Vince Gironda-Inspired Training Tips | |
| 3 Things People Do To Totally Screw Up Their Fat Loss | |
| 8 Easy Exercises You Can Do At Home | |
| Speedskater's Secret For a Bigger Butt |
Site Search
Subscribe to my YouTube Channel
And see every new exercise and training technique when it's released!
Recommended For You...
Return To Prime
Build muscle and strength like you did 20 years ago by turning back your physiological "muscle clock." This revolutionary approach to training will keep you strong and muscular like aging never even happened.
Learn the secrets to building muscle after 40, 50, 60 and beyond!

