Nick Nilsson Product Catalog

Nick Nilsson - What I Stand For...What I Believe

On this page, you'll find a full list of every single book and program written by Nick Nilsson, the Mad Scientist of Muscle.

 

 

 

 

 

Fat-Loss Books

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Metabolic Monsters

Get shredded while keeping your mass and strength. Crank up your athletic performance with these killer "monster" circuits.

 

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The Starting Monday Diet

Learn how to eat for fat loss WITHOUT losing muscle or strength. This simple, weekly diet program will get you ripped AND strong.

 

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30-Second Ab-Solution

Learn these simple, 30-second strategies for getting a flatter stomach fast, without long workouts, or strict dieting.

 

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Muscle-Building and Strength Books

Muscle Explosion

Muscle Explosion

Blast through ANY muscle-building plateau with the most powerful "shock" program in existence. Gain 7-10 lbs of lean mass in just 4 weeks.

 

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Time-Volume Training

Time-Volume Training

Build muscle and strength like clockwork, no matter if you've got a full gym, limited equipment or even NO equipment at all. This programs works.

 

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Metamorphosis

Metamorphosis

This revolutionary approach to building muscle and strength targets your underlying physiology to help set the stage for future growth and strength gains.

 

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Hybrid Training

Hybrid Training

Every hybrid set has 2-3 times the muscle-building power of a normal set. Learn how to use multiple forms of resistance to magnify your results.

 

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Exercise Books

The Best Core Exercises You've Never Heard Of

The Best Core Exercises You've Never Heard Of

Get a stronger, more powerful, core... a rock-solid midsection and ripped six-pack abs with these incredible, new core exercises.

 

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The Best Bodyweight Exercises You've Never Heard Of

The Best Bodyweight Exercises You've Never Heard Of

You don't need a gym to get lean, get strong and build muscle. Maximize your workouts with these new bodyweight exercises.

 

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The Best Leg Exercises You've Never Heard Of

The Best Leg Exercises You've Never Heard Of

Leg training gotten stale? These new movements will make your leg workouts more fun, more effective and WAY more challenging.

 

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The Best Arm Exercises You've Never Heard Of

The Best Arm Exercises You've Never Heard Of

Arms are the showpiece muscles of your body. Get bigger biceps, amazing horseshoe triceps and forearms of steel with these new exercises.

 

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The Best Chest Exercises You've Never Heard Of

The Best Chest Exercises You've Never Heard Of

Chest training is fun...and these amazing, new exercises will make your chest training even MORE fun...and MUCH more effective.

 

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The Best Back Exercises You've Never Heard Of

The Best Back Exercises You've Never Heard Of

Build a wider, thicker, detailed back with these unique, new exercises, targeting full back development (upper, middle, and lower).

 

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The Best Shoulder Exercises You've Never Heard Of

The Best Shoulder Exercises You've Never Heard Of

Shoulders can be a tough muscle group to build. These new exercises will help you squeeze more results out of every shoulder workout you do.

 

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The Best Abdominal Exercises You've Never Heard Of

The Best Power Rack Exercises You've Never Heard Of

Learn unique exercises done using the power rack in ways you've never experienced before. The power rack is the single most versatile piece of equipment in the gym.

 

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The Best Combat Athlete Exercises You've Never Heard Of

The Best Combat Athlete Exercises You've Never Heard Of

Punch harder... kick with more power... move more explosively. These new combat-focused exercises will help you fight more effectively.

 

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The Best Mass Exercises You've Never Heard Of

The Best Mass Exercises You've Never Heard Of

Want to build maximum muscle? These unique, new exercises will build on the basics to help you get bigger and stronger FAST.

 

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Best Exercises Book ALL-ACCESS Lifetime Bundle

Best Exercises Book ALL-ACCESS Lifetime Bundle

Get EVERY single Best Exercise book in one, awesome package. As well, you'll get LIFETIME access to every NEW one I write, too!

 

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The Best Fat-Loss Exercises You've Never Heard Of

The Best Fat-Loss Exercises You've Never Heard Of

These new exercises will get your metabolism cranking. Each exercise is targeted to maximize your fat-burning with unique movements.

 

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