I'm a Runner and My Calves Are Killing Me
I am a track and cross country runner and my calf muscles are killing me.
The pain starts at the top of my Achilles Tendon and up the middle of my calf. I don't know what to do, its been like this for 2 weeks.
Answer: I would highly suggest having that injury checked out by a doctor or, preferably, a sports medicine specialist. My thought would be that it could be an overuse injury.
As a former cross-country and track runner myself, I ended up with a few overuse injuries in my time (shin splints and hip pain). The only thing that cured it was resting. |
More From Fitstep.com
Site Search
Subscribe to my YouTube Channel
And see every new exercise and training technique when it's released!
Recommended For You...
Return To Prime
Build muscle and strength like you did 20 years ago by turning back your physiological "muscle clock." This revolutionary approach to training will keep you strong and muscular like aging never even happened.
Learn the secrets to building muscle after 40, 50, 60 and beyond!

