Olympic Athlete Challenges
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Frankenstein Plate Squat Challenge
Three Olympic-sport athletes take on a Frankenstein + Plate Squat challenge at the Muscle & Fitness Olympia Expo. Combining a hands-free front squat with an extended-arm plate hold creates a demanding test of leg strength, upper-back endurance, core stability, and postural control.
Sissy To Zercher Squat Challenge
Three Olympic-sport athletes take on the Sissy Squat to Zercher Squat challenge at the Muscle & Fitness Olympia Expo, working up to 325 pounds. This unconventional squat combination challenges quad strength, trunk stability, and the ability to transition between two very different loading positions.
Dead Hang for Time Contest
A timed dead hang challenge against two Olympic-sport athletes at the Muscle & Fitness Olympia Expo. This simple test of grip endurance, shoulder strength, and hanging stamina pits me against freestyle moguls athlete Charlie Mickel and bobsledder Shane Fisher, with an expo record of 2:38 to chase.
Pull-Ups For Reps Contest
A pull-up endurance challenge against two Olympic-sport athletes at the Muscle & Fitness Olympia Expo. The goal: complete more pull-ups than bobsledder Shane Fisher and Nordic combined skier Erik Lynch can perform combined, testing upper-body pulling strength and muscular endurance.
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