FATPOCALYPSE
Fat-Loss Circuit Training - Farmers Walk
| Explosive Exercise | Single Kettlebell Snatch | 3 sets |
| Upper Body Push | Dumbbell Bench Press | 3 sets |
| Upper Body Pull | Dumbbell Rows | 3 sets |
| Squat | Barbell Squats | 3 sets |
| Hip Hinge | Stiff-Legged Deadlift | 3 sets |
Farmers Walks for distance in between sets instead of rest |
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