FATPOCALYPSE
Fat-Loss Circuit Training - Barbell and Dumbbell
| Explosive Exercise | Single Dumbbell Snatch | 3 sets |
| Upper Body Push | Incline Dumbbell Bench Press | 3 sets |
| Upper Body Pull | Pendlay Rows | 3 sets |
| Squat | Zercher Squats | 3 sets |
| Hip Hinge | Stiff-Legged Deadlifts | 3 sets |
45 seconds of low/moderate intensity cardio in between sets instead of rest |
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