Are you getting all the nutrients you need from your food?

While the answer is very possibly no, honestly, the answer is MOST LIKELY no.

And I include myself in that group for sure.

I try to eat a good diet for the most part, but things get busy and I don't always succeed. That's just how life goes.

The problem is, even if you DO eat a lot of varied and healthy foods, even those foods don't contain the vitamins, minerals and micronutrients that they used to.

 

So do you need to take a multivitamin to try and get those nutrients your body needs?

It's actually a VERY good idea.

A good multivitamin can help you cover your nutritional bases and make sure you're getting the nutrients your body needs.

I've tested a LOT of different multivitamins over my 35+ years training...everything from generic over-the-counter tablets to specialty multi-pill packs to various "greens" powders.

The tables are often so compressed that they're practically useless... multi-pill packs are better but some are still super-compressed and you're not absorbing the full spectrum from them. Greens can give you a good range of food-based nutrition, but can be a pain to mix.

 

THIS stuff is the best multivitamin that I've found in all my years of testing...

It's a liquid multivitamin from a company called Passion 4 Health.

Straightaway, you'll see that it's a liquid. This means that it's absorbed quickly and efficiently (they've tested it and seen up to 98% absorption within 3 minutes of drinking... tablets and pills have to be broken down in the gut before they can get absorbed).

Their formula is also contstantly tested for contaminants, including heavy metals, pesticides and microplastics.

 

Here are the ingredients...

One of the first things I always look for in a multivitamin formula is the FORM of the nutrient that's in it.

For example, Vitamin K2 is extremely important as it works with Vitamin D3 to maintain proper calcium usage in the body (and improper calcium usage by your body can lead to arterial calcification).

What most people don't know is that there are two forms of K2... MK-4 and MK-7... and they are not created equal. MK-7 stays active for longer in the body and is more easily absorbable. It also activates proteins that put calcium into bones and keep it out of arteries.

This Passion 4 Health multi contains MK-7.

 

And it doesn't stop there...

It contains an Ionic Trace Mineral with Fulvic Acid complex.

Fulvic Acid (one of the key components of Shilajit) helps your body absorb minerals more efficiently.

I've never seen another mulitivitamin with such a full spectrum of nutrients.

 

Does it work?

Now, generally I don't feel much of a difference when I take nutritional supplements. I don't have any glaring deficiencies or anything like that.

They say for best results, give it 90 days to really see a big difference... I do have to say, after taking this stuff for about a week, I noticed that my energy levels were improving. I felt like I was sleeping better and recovering better from training.

When your body is truly being FED, it really responds.

 

I took it while on a fat loss diet and it helped TREMENDOUSLY.

The timing of my testing of this was perfect.

When dieting for fat loss, you naturally have to eat less. And eating less obviously leads to taking in fewer nutrients.

Using this liquid multivitamin while cutting back on food made for an ideal testing situation.

It's been my experience (and opinion...not sure if this idea is borne out by studies) that when your body is lacking in nutrients, it creates cravings.

When you eat nutrient-poor food, this could create a situation where you're calorie-rich but nutrient-starved. Your body sends out hunger signals to try and get you to eat more nutrients but if you respond by eating more calorie-rich, nutrient poor food, it creates a vicious cycle.

However, if you provide your body with the micronutrients it needs, then (in my experience, at least), you don't get the big cravings for food. You simply don't ever feel like you're starving, even when you reduce calorie intake substantially.

This makes sticking to a fat loss diet WAY easier.

What you'll also notice is that there's literally just ONE gram of carbohydrates per 1 ounce serving. This means you can take it on ANY fat loss diet (even keto) and not run into any macronutrient issues.

 

How does it taste?

They nailed it with taste. It's delicious.

I would look forward to it every single morning, especially when I was eating low carb!

It has a very nice citrus flavor to it.

 

Where do you get this amazing multivitamin?

It's currently available for sale directly on their website and it'll get shipped directly to your door in an insulated container (it needs to stay in the fridge for optimal freshness).

They've also very generously offered to give you a FREE shot glass (regularly $8.99) for taking the liquid with. This comes in very handy as it's marked so you know exactly how much liquid to take.

This stuff is perfect for adults AND kids.

Bottom line, this is a product I can VERY highly recommend.

Get your Passion 4 Health Liquid Multivitamin here...

 

 

 

 

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