I've been testing a really nice rowing machine (the RS3) from Merach Fitness.

It's a very different style than most rowing machines out there that I've used in the past.

It's a "double scull" rowing machine, meaning that you don't just have a single handle with a single rope/cable in the front so all you can do is pull backwards.

This has two separate handles that work independently... which really opens up a lot of possibilities in terms of use (which I'll demonstrate in my next video for it).

It has a really smooth rowing action, is light and easy to move around but still well built, doesn't have a big footprint (which is great for home gym use) and gives you a good range of options for resistance.

I did find that, being as strong as I am, the highest resistance wasn't super challenging for me, but over a longer cardio session, it would be plenty. I would primarily use it for longer cardio training rather than high intensity intervals.

Overall, really nice piece of cardio equipment.

 

 

Get Your Merach RS3 Rowing Machine for 6% Off Here.

Use code "rs3nick" to get 6% off the price!

 

Other Exercises You Can Do With This Versatile Rowing Machine

 

Get Your Merach RS3 Rowing Machine for 6% Off Here.

Use code "rs3nick" to get 6% off the price!

 

 

 

 

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