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Get
80 MORE Bodyweight
Movements That Will Build Strong, Functional,
Lean Muscle.
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you'll find these all in my book "The Best
Bodyweight Exercises You've Never Heard Of"... |
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It's
packed with a total of 85 unique, innovative
and effective bodyweight exercises that
will ELIMINATE training boredom and
stagnation once and for all.
You'll
learn NEW exercises, just like the five
you've already seen, that will challenge
your strength while building the functional,
lean muscle you're looking
for using bodyweight movements.
In addition, I'll teach you how to use simple
equipment (such as benches, chairs and towels)
to dramatically increase the training options
available to you while still focusing on
bodyweight as the primary resistance.
This
stuff is GOLD...
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In
This Book, You'll Get...
Plus a Full 60-Day
Money
Back Guarantee...
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I'm
here to help you get results from your training.
It's my passion in life and I stand behind
my training programs and exercises 100%.
You have my word on this and it's not something
I take lightly.
If
you buy this book and are not satisfied
with the quality of the information or the
results you get, just let me know and I
will give you a prompt and courteous refund.
No
questions asked. That's my promise to you.
You'll
have a FULL TWO MONTHS to test the
exercises and see the results you get. All
I ask of you is that you give these exercises
an honest try. I know you'll be amazed at
the results you get.
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Get
your copy now!
85 exercises for just...
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Still
Got Questions?
I've Got Answers...
| 1.
Are these exercises just for men or will
they work for women, too? |
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These
exercises work GREAT for women.
Your muscles will develop according
to your FEMALE genetics and hormone
levels.
Most
women simply DO NOT have the hormonal
capability to develop big, thick,
manly muscles, so don't even worry
about that.
The
harder you work at these exercises,
the BETTER you're going to look.
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| 2.
Are these exercises okay for older trainers...50+
years old? |
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Absolutely!
Your
muscles don't know how old they
are, however they DO know how effective
your exercises are at stimulating
growth and strength.
The
only thing you need to be aware
of are any physical limitations
you have in terms of past injuries
or health issues, just like anybody
else of ANY age.
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| 3.
I'm a beginner...are there exercises I can
use in this book? |
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Yes,
there are! This book contains a wide variety
of exercises that can be used by beginners...it's
just a matter of choosing the appropriate
exercise and body position adaptation
for your ability level.
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| 4.
Can I do these exercises at home with very
little or very basic equipment? |
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You
bet.
The focus of this book is bodyweight
exercises and the majority of them
need very little, if any, equipment.
And
the equipment that I do utilize
in some of the exercises is in the
form of simple apparatus like benches,
chairs, bars and towels...stuff
you'll likely have around the house
anyway.
My
goal is give you as many options
as possible to help you get the
most out of your bodyweight training.
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5.
How do I use these exercises in my regular
workouts?
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The
nice thing about these exercise is you
can very easily substitute them DIRECTLY
into you regular training. If your
program calls for a chin-up, then select
one of the many chin-up variations found
in the book. Same goes for push-ups, core
work...you name it. It allows for straight-across
substitution of exercises into ANY program.
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6. Who
is Nick Nilsson and why the heck is he
called the "Mad Scientist of Muscle"?
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So
yeah, it is true...I am a bit "mad!"
In addition this controlled insanity,
I take a very scientific
approach to solving "exercise
problems", creating new movements
and techniques to fix what's not
working for you.
I
have a degree in Physical Education
(covering advanced biomechanics,
physiology, anatomy and kinesiology)
and a whole lot of natural-born
creativity to do this with.
One
of my great passions in life is
helping people just like you get
more out of their training...and
that's exactly why I want to help
YOU put these exercises to
work in your own training!
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Grab
your copy now!
85 exercises for just...
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