BetterU
News - Issue #10
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-> Issue #10 - October 31, 2002
How
Stretching Can Explode Your Muscle Growth
Not only is stretching important for flexibility, it
is CRITICAL for massive, rapid muscle growth.
Read
it now!
10
Things You Can Do To Lose Fat Without Even Trying
Fat loss doesn't have to be painful. Try these simple
tips and you'll see just how easy it can be.
Read
it now!
Secret
Training Tip #998 - Target:
Rear Delts. One simple movement and they'll be on fire!
The rear delts can be tough to isolate. This trick takes
ALL the stress off the assisting back muscles and places
it squarely where you want it.
Read
it now!
Cracked
Up Glossary Of Common Gym Terms
You've been to gym and have heard the lingo. Now learn
the REAL definitions of what you've been hearing.
Read
it now!
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