It doesn't matter if you have no exercise equipment to use... and no spare time to exercise...
This simple stomach-flattening "duct tape" trick WORKS.
Every. Single. Time.
I Bet You Didn't Know That Most "Flat Stomach" Products Are DESIGNED to Fail... It's a Dirty, Little Secret In the Fitness Industry
Not long ago, I was watching an informercial for some goofy-looking ab training gizmo....you've seen these...
"Buy This blah-blah-blah for just 3 easy payments of $49.95 and you'll tone and tighten your tummy in just minutes a day!"
...and it hit me...
These products are DESIGNED to fail so they can sell you the NEXT fad thing that comes along after that! If you had something that worked, you wouldn't need to buy the next piece of junk coming down the line.
At best, the VAST majority of this stuff is unnecessary and ineffective. At worst, it can be flat-out DANGEROUS and even make your problems (like back pain) WORSE.
You get excited by the hype and buy it...and you might even use it for a few days or weeks.
Soon, though, the novelty wears off and the thing ends up stuffed under your bed or buried in your closet because the results just weren't there and you got BORED with it.
And to make things worse, when it comes to exercises, the crunches and sit-ups you've been TOLD to do are NOT working the right muscles to flatten your stomach... and they're making your back pain WORSE...
The more crunches and sit-ups you do, the stronger and tighter
your "six-pack abs" get, right?
Well, those strong six-pack muscles are now continuously pulling your upper body FORWARD into a hunched-over position, even when you're just sitting there..
And this constant forward pull and hunched position is MURDER on your lower back, especially if you sit much of the day (as most of us do these days, myself included!).
So all those crunches and sit-ups you're doing to get a flatter stomach?... They're making your back pain worse.
And it makes me angry because I CONSTANTLY see trainers having their clients doing hundreds and hundreds of crunches in their workouts, in an attempt to flatten their stomach.
They're literally CREATING more problems than they're fixing.
A Million Dollars and Some Duct Tape...
Crunches and Sit-ups WON'T flatten your stomach because they physically CAN'T flatten your stomach...
If I said "Here's a roll of duct tape...I'll give you a million dollars if you can use this duct tape to make your stomach flatter and make your waist smaller. You can use it however you like."
What would you do?
(and don't say put a piece of tape over your mouth... ;).. ok, well maybe...
Would you take the roll of duct tape and start putting tape on your stomach going from your lower chest down to your upper thighs so that the tape ran vertically up and down your body?
Of course not...
You'd start wrapping the duct tape AROUND YOUR WAIST like a corset, as tight as you could to make your belly smaller and tighter...which would then flatten your stomach.
Simple right?
Crunches and sit-ups only target the FRONT muscle of your stomach that runs vertically.
It's a thin strip of muscle that runs from your rib cage down to your pelvis.
The scientific name for this muscle is the Rectus Abdominis...you know it as the "six-pack abs."
If you look at the graphic, you'll see that the muscle fibers run vertically... just like if you were running that duct tape from your lower chest to your thighs.
The muscles you actually WANT to work are the muscles that go AROUND your midsection like a corset... called the OBLIQUES.
The next graphic shows you the direction those muscle fibers run...AROUND your midsection.
The obliques are deep muscles...they sit underneath your six-pack abs muscle and work to keep your stomach in and your waist and core tight.
THIS is how you want the duct tape to go...
Want to feel it for yourself right now? Here's a quick and easy 30-second exercise you can try out to see just how powerful this trick can be....
-
Right here where you're sitting I want you to set your left hand palm-down on the top of your desk or table...or heck, even just on your left knee.
-
Now I want you to raise your left foot half an inch off the ground...literally just half an inch or less...just enough to get that foot off the ground...then push down HARD with your left hand.
-
Feel your stomach muscles tightening up on the left side? Now keep doing that for 30 seconds.
-
Keep pushing down the entire time and keep your foot just slightly off the floor. Rest for another 30 seconds then repeat for 30 seconds pushing down with your RIGHT hand and raising your right foot slightly off the floor.
-
That's it!
And after
doing this ONE TIME, your stomach will already feel
tighter.
Now imagine doing something like this every hour or two regularly throughout the day...only when it's convenient and only when you're able to...all on your own schedule.
Sound doable?
It's not that hard, right?
THESE are the kinds of exercises I'm talking about...and I've got a bunch of them for you.
"I can totally feel that working. What's the catch?" |
Well, you'll notice in everything I've talked about here that I didn't say you're going to get "shredded six-pack abs."
The exercises I've got for you are designed to work WITH your body using your body AS the resistance. They'll tighten up your deep "stomach-tightening" abdominal muscles from the inside out...no equipment needed.
You WILL get a flatter stomach, tighter waist and a lot less back pain when you use them.
As good as they are for that, though, they don't burn a lot of calories on their own. If you want to actually SEE your abs, you have to lose the extra fat you're carrying through dietary changes and further exercise (which I will help you with as well).
I'll be completely honest...this ab workout system is NOT going to get you a shredded six-pack in two weeks flat...that would be impossible.
I'm sure you know full well that it takes a LOT of work, effort, discipline and time to get results like THAT. I'm not going to lie to you.
However, you WILL get a FLATTER, TIGHTER STOMACH doing something that...
...is easy, effective and NOT overwhelming
...is FAST (taking only 30 seconds at a time)
...WORKS EVERY TIME without making you change around your entire life.
...can be done ANYWHERE...even at your desk at the office without ANYBODY even knowing you're doing it.
How Fast Will I See Results?
Within the first few days (and sometimes even on the very FIRST day!), you will start to notice a difference in yourself...
...your clothes will fit better.
...you'll feel STRONGER.
...your back won't hurt as much and you'll be able to move better and easier.
...and your stomach will be flatter, your posture will be MUCH better and you'll feel more confident and comfortable with yourself.
All
without ever setting foot in a gym...
Now, I know
that this probably sounds too good to be true...after all, how can just 30 seconds of exercise really flatten your stomach?
It CAN and it DOES. It's about quality vs quantity.
You'll get EIGHTEEN of my simple stomach-flattening, waist-tightening, back-pain-reducing exercises that you can do ANYWHERE, just like the one you tried out above.
You'll get HD videos of me demonstrating and talking you through ALL of these exercises so you know EXACTLY what you're doing, every step of the way. These videos are short (1-3 minutes each) and get right to the point so you get the most bang for your buck.
I'll tell you which exercises to use and when to use them for the fastest results, plus you'll get my best straightforward, real-world advice on the easiest ways to burn fat, without turning your life upside down or spending hours in the gym.
And you'll get my FULL support and HELP...if you have any questions, I'll make sure you get all the help you need to get the results you want.
That's
my promise to you when you pick
up your "30-Second Ab-Solution"...
Yes! Add The "30 Second Ab Solution" to my order for just $30 $10!
No thanks...
My stomach is already flat enough!
Contact
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