var STYLE = {
	border:1,			// item's border width, pixels; zero means "none"
	shadow:0,			// item's shadow size, pixels; zero means "none"
	color:{
		border:"#666666",	// color of the item border, if any
		shadow:"#DBD8D1",	// color of the item shadow, if any
		bgON:"ECECFF",		// background color for the items
		bgOVER:"#00ff00"	// background color for the item which is under mouse right now
	},
	css:{
		ON:"clsCMOn",		// CSS class for items
		OVER:"clsCMOver"	// CSS class  for item which is under mouse
	}
};

var MENU_ITEMS11 = [
    {pos:"relative", itemoff:[0,198], leveloff:[23,30], style:STYLE, size:[24,196]},
    {code:"Link Directory", url:"http://www.fitstep.com/links/ThemeIndex.html",
        sub:[
            {"itemoff":[21,0]},
            {code:"Bodybuilding", "url":"http://www.fitstep.com/links/bodybuilding.html"},
            {code:"Sports", "url":"http://www.fitstep.com/links/sports.html"},
            {code:"Training Equipment", "url":"http://www.fitstep.com/links/weightandexerciseequipment.html"},
            {code:"Fitness Chat & Forums", "url":"http://www.fitstep.com/links/fitnesschatandforums.html"},
            {code:"Fitness Jobs", "url":"http://www.fitstep.com/links/jobsinsportsfitnessandhealth.html"},
            {code:"Martial Arts & Boxing", "url":"http://www.fitstep.com/links/martialartsandboxing.html"},
            {code:"Sports Medicine", "url":"http://www.fitstep.com/links/sportsmedicine.html"},
            {code:"Powerflifting", "url":"http://www.fitstep.com/links/powerlifting.html"},
            {code:"Gyms and Health Clubs", "url":"http://www.fitstep.com/links/gymsandhealthclubs.html"},
            {code:"Pilates", "url":"http://www.fitstep.com/links/pilates.html"},
            {code:"Supplement Information", "url":"http://www.fitstep.com/links/supplementinformation.html"},
            {code:"Many More Links Pages!...", "url":"http://www.fitstep.com/links/ThemeIndex.html"}
        ]
    }
];