"How
To Break All The 'Rules' In Your Training and Totally
SHATTER Your Genetic Barriers to Maximum Mass NOW!..."
Because
here's the deal...your muscle-building limitations aren't
necessarily all genetic! They could be just caused
by the way you train and eat...and the best part is...THESE
LIMITATIONS CAN BE FIXED!
A
Letter From:
Nick
Nilsson
Author of Muscle Explosion B.A.Sc.,
C.P.T. Former 145 lb cross-country
runner :)
How
would you like to...
gain
7 to 10 lbs of lean mass in the next
28 days?
add30 to 60 pounds to your deadlift in the
next 2 weeks?
add 20 to 40 pounds
to your bench press in the next 2 weeks?
NEWSFLASH...You
CAN...
"I've
Gained Close to Ten Pounds During the Month of Workouts..."
"I
finished the last workout of 'Muscle Explosion' yesterday.
I've gained close to ten pounds
during the month of workouts. Not bad at 45
years old! I had the feeling this was going to be a tough
system...but I stuck with the plan, endured the feelings
of physical shock during the workouts, and the soreness
afterward.
Nick,
you're really on to something here. I don't think I could
personally continue at this intensity week after week,
but what a fantastic growth spurt
method.
I love
the way you're 'pushing the envelope' and refining and
advancing the art and science of natural bodybuilding.
You don't just rehash the great ideas, you turbo-charge
them!
- Tim
Lauber
I'm here to tell you, with the right training and eating, you
can DRAMATICALLY CHANGE your body's physiology
and set the stage for EXPLOSIVE
increases in muscle mass and strength,
This
training-induced change in your physiology will pile MORE
SLABS of thick, lean mass onto your frame than is even possible
with conventional training...
...even
if you're an advanced trainer...
...and
even if your genetics STINK...(heck, even if they
DON'T!)
Because
by practicing the groundbreaking training and eating strategies
I'm going to tell you about right now, you can ERASE your
"genetic limitations" by literally CHANGING YOUR PHYSIOLOGY
alllowing you to take full advantage of ALL the
growth processes your body has available!
Now tell me if this sounds like you...
you train
like an ANIMAL but your lifts don't seem to
go up quickly and your muscles don't get much bigger
you EAT and EAT
and all you get is mostly fat and plenty of quality-time
in the bathroom
you spend HUNDREDS
of dollars a month on supplements and all you get is
poorer
you look almost
the same as you did when
you first started training OR you look almost the same
as you did last year (and the year before) even
though you've been training harder and trying to eat better!
It's
time for a change...
So...think YOUR genetics are
holding you back from piling on SLABS of rock-solid, head-turning
muscle?
Maybe you've
been training for years and you think you've reached your
genetic potential for muscle growth...
It seems no matter
how hard you try, you STILL can't seem to make the
kind of progress you want and that you see OTHER people
getting...
You know the people
I'm talking about...they practically drink coffee between sets,
smoke cigarettes on the treadmill and have the ripped abs to
show for it!
If you want what those genetically
gifted people have...
If you want people to look
at YOU and think "I wish I had those genetics!"...
If you want to be able to
just BUILD LEAN MUSCLE WHENEVER
THE HELL YOU WANT...
KEEP READING...
Because I'm going to share with you 5
ways to RAPIDLY CHANGE your body's physiology and
pave the way for EXPLOSIVE
gains in strength and muscle mass. You CAN very quickly force
PLENTY MORE thick, lean
muscle mass onto your frame than would NORMALLY be possible
with conventional training...
...even
if you have absolutely TERRIBLE
genetics for muscle growth!
But here's the best part...while this specialized training
works VERY well even for those with poor genetics, it
works PHENOMENALLY well for people with average to good genetics.
And believe me, I
DON'T naturally have great genetics for bodybuilding OR for
strength myself...I'm basically an ectomorph...narrow shoulders
with joints that crack and grind, poor leverage, skinny calves...
Heck, I
used to be a high-level endurance athlete, 145 lb soaking wet
- time was, I could rip out a triathlon without even training
for it...
Check
out these pics of me (actually taken during a triathlon
I was doing!), just a few months before I took up
weight training...
Maybe
this sounds familar to you...
I used to think
I could NEVER build the kind of ripped muscle mass
I saw in the magazines...
I thought the
answer was in taking more supplements (because that's what
the big guys in the magazines said they did!)
I thought I would be
forever skinny because my genetics just weren't very
good for bodybuilding or that maybe I could be big but
FAT because I would have to constantly stuff myself
full of food to keep those bigger muscles!
But MAN, did I want to
have the huge, ripped muscles I saw in the those magazines.
And I was TOTALLY NOT WILLING to
resort to steroids to do it.
So where did that leave me?
Taking PILES of supplements,
eating TONS of food, and training like a crazy man...
Then I decided to
start really LEARNING how the body works
and how it builds muscle...been doing it for 18
years now...
...and once
I REALLY figured out how to CHANGE my body's
physiology to maximize muscle mass...well...
Those
pictures to the right are ME.
That's what I look
like NOW.
Not
so skinny anymore!
If I believed I couldn't fight
genetics and build more than 60 pounds
of raw muscle on my frame, I'd still be a 145
pound cross-country runner...
I fought
genetics and I WON...
YOU
CAN TOO, and
I'm going to show you how...
Because FORCING
my uncooperative body to gain PILES of muscle is how I got my
start in this business and I want YOU to have these secrets
too...
So how DO we dig in and change YOUR body's physiology
to SHATTER your genetic muscle-building limitations?
I'll tell you...
Basically, we're
going to look at building your body like we're building a house
(and who doesn't want to be as big as a house!).
In my experience,
there are FIVE "SCIENTIFIC MASS PRINCIPLES" for
improving your rate of muscle growth.
These principles
are the things you have the power to
CHANGE about your own physiology that will have an
IMMEDIATE and EXPLOSIVE effect on your muscle mass and
strength levels.
When you read these,
they are going to fundamentally alter the way
you look at your own so-called genetic "limitations"
- you'll see that your muscle-building
limitations aren't necessarily all genetic! They
could be just caused by the way you train and eat and THEY
CAN BE FIXED!
I have to warn you, though...there's no turning back once you
read about these. You'll NEVER look at a muscle-building
program the same way EVER AGAIN...
SCIENTIFIC MASS PRINCIPLE #1
Build a STRONGER Frame!
How
much additional muscle mass do you think you could hang on your
frame if your frame was a whole lot thicker and a whole lot
stronger? LOTS MORE MUSCLE MASS!
If you want to build
the biggest, strongest house possible, you have to look at the
foundation and frame of your house. In the case of your body,
the foundation and frame is your bones and connective tissue
(tendons, ligaments and fascia).
Bones
and connective tissue are what provide the structure and support
for everything that happens to your house.
Most training programs,
while potentially being effective at adding muscle mass, usually
do nothing to specifically address your bones
and connective tissue. To make your frame as tough as battleship
steel, you MUST use specific techniques and exercises that work
DIRECTLY on strengthening your bones and connective tissue
as a major goal.
After all, how well
do you think your house will stand up to the toughest conditions
if your foundation is gravel and your frame is made of broomsticks?
Not so good.
You need a frame
and foundation that is as thick as concrete and tough as airplane
cable.
And yet for something
that is SO basic to your overall strength and muscle mass, have
you ever asked somebody in the gym what they're working today
and have them tell you "I'm trying to strengthen my tendons
and ligaments?"
BOTTOM
LINE:
You
can add tremendous muscle mass with a stronger
frame and foundation.
And that's without
even without even mentioning the practically
INSTANT muscle growth you'll get when you
immediately start handling more weight in ALL
your exercises because your connective tissue
is so much stronger!
Plus, just USING
that much weight and putting that much tension
on the muscles is EXCELLENT to spur additional
growth!
(This exercise is
the Lockout Partial Squat...you'll notice I'm
just working the top few inches of the range of
motion, which allows for MASSIVE amounts of weight
- 950 lbs in this case! - to be piled on to really
strengthen connective tissue effectively)
SCIENTIFIC
MASS PRINCIPLE #2
Give Your Muscles Room To Grow!
Remember that fascia
that I mentioned when I was talking about connective tissue?
Fascia is essentially strong sheets of connective tissue that
enclose your muscles (it's in a lot of other places, too, but
we're going to focus only on the stuff around your muscles).
I like to describe it as a pillowcase of connective tissue that
surrounds your muscles and keeps them from flopping around.
So how does fascia
fit in with our house?
Well, imagine that
this fascia is actually the outside walls of your house. The
outside walls are stronger than the interior walls because they
have to help support the structure of the house.
But now you've just
bought new furniture (think of this part as building muscle
mass). You bring it in the house and set it up. No problem.
But then you want to go out and get some more (which is building
yet MORE muscle). The house/muscle
is starting to fill up but THE WALLS AREN'T GETTING ANY BIGGER.
Where does the
furniture/muscle go when the walls don't get any bigger? Nowhere.
Muscle growth stops because the muscle
has nowhere to expand TO.
Now what do we do?
If the muscles have no room to grow, THEY WON'T GROW.
Simple. Your training
should work to expand those walls by stretching
out the fascia, giving your muscles that room to grow.
If you're familiar
with fascial stretching, you probably already know what I'm
talking about here. Fascial stretching is basically training
a muscle, filling it up with blood, then stretching it HARD.
The purpose of this is to "wiggle" the fascia, expanding
it little by little to give that muscle room to grow.
Buy here's something
you may NOT know and it can make a HUGE difference in our quest
to SHATTER your muscle-building limitations... stretching
the fascia WHILE YOU'RE ACTUALLY TRAINING, not just while stretching
after training, can be even MORE effective for
expanding those walls!
It's the difference
between just stretching and stretching with ADDED RESISTANCE.
What do you think is going expand the fascia more and give your
muscles more room to grow?
BOTTOM
LINE:
A
HUGE factor in your genetic "limitations"
could be just that your muscles simply don't have
any room to grow! More room means MORE muscle.
SCIENTIFIC
MASS PRINCIPLE #3
Feed Those Muscle Cells!
So we've strengthened
your foundation and frame and made room to expand your house...we've
already added a whole lot of muscle-building potential
right there...what's next?
Do you start putting
up the walls and installing cabinets? In a standard program,
this is like going directly to training for muscle mass. You
start putting up the walls without a second thought about the
plumbing, ventilation and electrical systems!
If you've ever lived
in a house or have ever been indoors, you know these things
are kind of important...
So plumbing, ventilation
and electrical systems...what do those mean for changing your
body's physiology? Well, think of plumbing and ventilation as
your circulatory system....your blood supply...your blood supply
that carries oxygen and vital muscle-building nutrients TO your
muscle cells and waste products and carbon dioxide AWAY from
your muscle cells.
Obviously, everybody
has a circulatory system. I'm not going to argue on that one.
But here's the difference...how many
people have EFFICIENT circulatory systems that MAXIMIZE the
amount of nutrients and oxygen that can get to your muscle cells
(and quickly!)?
Have any muscle
groups that pump up more easily than others? Everybody does.
Do those muscles tend to grow faster than the ones that don't?
All signs point to yes. What's the deciding factor here? Blood
supply.
BOTTOM
LINE:
The
muscles that have a BETTER blood supply pump up
more easily and grow faster because
they're able to get MORE NUTRIENTS AND OXYGEN
to fuel and repair them.
So
your NEXT training goal, if you want to force
SLABS of extra muscle mass onto your body,
is to improve the blood supply to your muscles,
getting them more nutrients and oxygen.
Imagine
if, with the right training, you could alter the
physiology of your "hard-to-pump" muscles
and make them EASY to pump? Greater
blood supply equals greater potential MUSCLE GROWTH
NOW.
And that electrical system I mentioned? That's your nervous
system. The same training that gets the job done on improving
the blood supply is also going to teach your nervous system
how to fire the muscle fibers FASTER.
Elite powerlifters
have training days where they use sub-maximal weight and lift
as fast as possible in order to train for explosiveness. This
training is going to wire your nervous system to fire and fire
FAST, helping you build power.
SCIENTIFIC
MASS PRINCIPLE #4
Hyperplasia Equals MORE Muscle Fibers To Grow!
One word.
Hyperplasia. The splitting of individual muscle
fibers into new muscle fibers. And more fibers means
more potential muscle growth!
It's the "Holy
Grail" of muscle building - nobody has really proven
it happens in humans (though it's been proven to happen in other
animals when placed under extreme conditions), but also nobody
has ever proven that it DOESN'T happen in humans, either!
Back to our house
anaolgy, it's like chopping your building materials in half
and having them magically grow back to their original size!
This allows you to instantly build a bigger house.
But here's the deal...like
I mentioned above, nobody has ever proven that this sort of
thing happens in humans. To be quite honest, proving it would
be tremendously difficult.
You have to subject
the body to a training stimulus intense and long enough in duration
to cause the fibers to split...THEN you have to actually physically
COUNT the fibers to see if there are more than when you started!
Tough to do.
But don't write it
off just yet...
BOTTOM
LINE:
I'll
tell you right now...with
the right training, I believe you CAN achieve
hyperplasia.
And if you can SPLIT your muscle fibers, you will
instantly SKYROCKET your muscle-building potential.
I'm
NOT going to tell you that it'll be easy...it
would be TOUGH training because you really have
to hit the muscles EXTREMELY HARD to get fibers
to split.
Most
programs don't even come close to achieving this
threshold of volume, intensity and tension! But,
in my research in looking at the training protocols
the scientists used to achieve hyperplasia in
animals, I STRONGLY believe
there IS a training technique that can do it in
humans...
And
I even think I know what it is...
And,
let me tell you right now, if you LOVE hard training,
you are going to LOVE this training technique...it
allows you to train at high intensity AND
with high volume...a rare combination that most
programs have to stay FAR away from.
SCIENTIFIC
MASS PRINCIPLE #5
How To Eat For SERIOUS MASS!
So we've build our
house with a strong foundation and frame, the walls have expanded,
the plumbing, ventilation and electric is installed and operating
at peak efficiency, we've doubled our building materials...we're
ready to BLAST that muscle on...so what's left!
What's left is not
training, but nutrition!
And
this last principle is EXTREMELY powerful - it
sets the stage for EVERYTHING I've talked about previously.
The food you eat
(and how much of it you eat!) can have drug-like effects on
your body. So our final item towards blowing your your genetic
limitatations out of the water by changing your physiology is
to set up your training and nutrition to FORCEFULLY AMPLIFY
the effects of each other.
The best way to do
this is to apply what I call a "Nutritional Slingshot"
to your body that is going to first pull you back (by allowing
only VERY specific foods and very specific AMOUNTS of that food)
then release and practically EXPLODE you towards muscle-building!
This nutritional
technique I'm thinking of is not a big hush-hush secret...at
it's most basic, it's taking you from a strict low-carb, lower-calorie
diet to a generous higher-carb, higher-calorie diet (and, of
course, I know a few unique wrinkles that will REALLY maximize
the impact of this technique!).
BOTTOM
LINE:
When
you re-load carbs and calories, the nutrients
come ROARING into your muscles like a dry sponge
sucking up water, FORCING your muscles to expand!
And
your muscle-building hormones (like insulin and
testosterone) FLARE UP AND
RAGE like gasoline on a fire!
THIS
is what is going to REALLY help you get
drug-like effects from the food you eat. I don't
care how "genetically-challenged" you
are...your body has NO CHOICE but to pile on
the muscle when you apply this technique properly.
Your
"NEW" physiology simply DEMANDS IT.
So
THESE are the five big "Scientific Mass Principles"
that are going to BLAST you past your genetic limitations! How
do you put them all together?
Well, bottom line, as you can see with the principles
I described your genetics are NOT ENTIRELY
TO BLAME for seemingly impassable plateaus in muscle and strength.
Your physiology, meaning your bones, connective tissue, blood
circulation, etc., have probably never been specifically
addresssed and ATTACKED in your training before!
This leaves a LOT of room for you to GROW...with,
of course, THE RIGHT TRAINING PROGRAM.
Now, you could certainly try and adapt the training
programs you already know to work with these concepts. You could
even research each concept individually and try and put something
together yourself...
But why do all
that work when I'VE GOT THE PROGRAM ALREADY DONE.
In fact, I've got
it done and I've tested it MANY TIMES OVER.
And
the results I've gotten with this program
are JUST DOWNRIGHT ASTONISHING...
In
4 rounds of testing the concepts in this program
(about 4 months), I
gained 35 pounds of
bodyweight with a minimal
increase in bodyfat, going from 184 lbs to
219 lbs.
After
focusing the program on deadlifts, using one
of the training techniques, I gained 7
lbs of bodyweight in one week and added
60 lbs to my deadlifting capacity in just
FOUR DAYS (from 365 lbs x 6 reps to 425 lbs
x 6 reps) - CRAZY results!
The
next round through, I targeted my arms...and
gained a PERMANENT half-inch on them
in just 3 weeks! That means when I went back
to more balanced training, I STILL kept that
half-inch of gains - it wasn't just a temporary
increase because I was focusing on arms.
One round I decided
to focus on Front Squats...the first day of
the second week, I was able to do 4 sets with
185 lbs...by the fifth day of that same week,
I did 44 SETS with 185 lbs!
I
focused on my chest in one round and ended
up being able to do sets of flyes with
120 lb dumbells!
(Naturally, with
weights this heavy, you need to adjust your form
somewhat in order to keep the tension on the muscles
and not overload the joints - you'll notice in
this case, my elbows are bent more than they would
be with standard flyes with lighter weights.)
I'll tell you right now...in
my ENTIRE 17 years of training, I've NEVER gotten such
amazing results in both strength and muscle mass this quickly
with ANY OTHER TRAINING PROGRAM.
My wife will back
me up on that...every single time I came up from my basement
gym, I was ALWAYS in shock at how well the program was working.
I would open up the door and shake my head and she would know
EXACTLY what I was going to say...
"Cripes, this is the BEST FREAKING
PROGRAM I'VE EVER USED!"
THAT is why I'm so excited to get YOU
excited about using this program!
This is NOT your average muscle-building program that lists
a bunch of sets and reps and bombards you with loading parameters
and calculating percentages and all that.
This is a program
that systematically takes you through each of the "Genetics
Shatterers" and REBUILDS your physiology from the
ground up to MAXIMIZE it for muscle building.
This program is
TOTALLY TARGETED to the intermediate to
advanced trainer who is ready to DEMOLISH plateaus and
achieve growth and strength increases previously thought unattainable.
If that sounds
like YOU...then this
program is FOR YOU!
I call this program "Muscle Explosion!
28 Days to Maximum Mass"
and it is going
SLAM the muscle onto your body...
So check out
the results people have gotten with this
program...
"I
Added Thirty Pounds To My Squat
The First Time Through..."
"I
am going on my second time through the program and love
it. I added thirty pounds to
my squat the first time through (after only
doing four days of structural attack), twenty pounds
on my bench the second time (again, after only four
days of structural attack), and added thirty pounds
to my deadlift when I did week 2 in between my first
and second times through the program. I
have to say that it lived up to the hype!"
-
Matt Baran-Mickle
"This
is the Only Program Which Has Allowed
Me to Gain Any Mass At All!..."
"This
the only program which has allowed me to gain any mass
at all! I learned quite a lot about eating and how
to vary it depending on requirements. The five day structural
attack was the highlight; a real change from everything
I've done before, and the best weight gain I've experienced."
-
Paul Mills
"By
the End of the Second Week, My Deadlift
Went up 30 kg (66 lbs)!..."
"I
gained 5kg [12 lbs] of muscle on the program! The only
comment I could make is that I am 50 years young and
I thought you were out to kill me!
But
I will say I did the deadlifts and found by
the end of the second week, my deadlift went up 30kg
[66 lbs] and my lower back muscles are now
popping out where I never knew I had some there! And
when I do a deadlift now it becomes automatic in the
stance and I have no back pain at all doing this exercise
due to the extra strength I have gained, so for that
alone, thanks, Mate from my heart."
-
Dave Bennett
"I
Gained About 6 Pounds of Solid Muscle in the
1st Month and 4 in the Second..."
"Hi
Nick,
My
results with the Muscle explosion program were GREAT!!
I gained about 6 pounds of
solid muscle in the 1st month (not water
weight) and 4 in the second.My deadlift max has gone up
by about 120 pounds in the 2 months!!
I
really benefitted from the 'alternative' training methods,
and the step-by-step guide on diet/meal plans put everything
together in an easy-to-use package. Would recommend
this to anybody who's tired of the 6-12 rep, 6-8 set
per bodypart routine, or anybody hitting a plateau."
-
Morne Moll
"It
is a Major Kick-Ass Program!!..."
"Hey
Nick!
First,
let me say that tomorrow I will finish my first cycle
of Muscle Explosion - and it
is a major kick-ass program!! Well worth
the money, my friend - thanks!!
I
have used a LOT of different programs - and it's
been a long time since I've gotten results like this!
Seriously.
I'm not a skinny-ass or fat-ass weightlifter that talks
about "results" and still looks like a loser
in the gym (and everywhere else) - too many of those
guys around! I'm talking about real results - even for
a 40-yr. old experienced bodybuilder!
Thanks,
bro - you are awesome!"
-
Ken Gore
Want
to grab the program right now?
So here's what you're going to do
when you're on the "Muscle
Explosion" program...
You'll
do specific training that targets your connective
tissue to increase your frame and foundation
strength to give your body the THICK FRAMEWORK
to hang GOBS of new muscle on.
You'll
do exercises that focus like LASERBEAMS on
expanding your fascia so yourmuscles
have the ROOM TO GROW that they NEED.
You'll
perform specific training techniques that
develop more efficient and dense circulation
to your muscle cells so that they get ALL
THE NUTRIENTS THEY NEED to grow like weeds
and recover FASTER.
You'll
use an INCREDIBLE training technique that,
in five days, will BLOW YOUR MIND,
delivering the results you would normally
see from 5 MONTHS of training.
You'll follow
a specially-designed, highly-tuned "Nutritional
Slingshot" eating program that works in
harmony with and allows you to take FULL advantage
of EVERY SINGLE TRAINING TECHNIQUE in the
program. It will literally FORCE
muscle onto your body.
each cycle
of this powerful program lasts only 28
DAYS and the workouts take less than
an hour to complete (sometimes as short
as 20 minutes!). You can do a single round
and make a massive LEAP in progress without
making a HUGE time commitment. After all, year-long
cycles and 3 hour marathon training sessions
may work fine for professional athletes but
for those of us who have to fit in work and
family, you need something that allows you to
get in, get out and GET RESULTS. It's
like "sprint" muscle-building!
And remember
when I said you were going to
do almost EVERYTHING "WRONG" to
shatter your genetic limitations?
How
you were going to break all the "rules" of muscle-building?
Taken separately,
you'll be doing things in this program that look COMPLETELY
wrong for a muscle-building program...
But when you
combine them all together strategically according to the five
"Genetics Shatterers" I described above, it's like
setting off an EXPLOSIVE CHEMICAL REACTION in your muscles!
Here's a quick list of a few of the things
you're going to do "wrong" in this program that go
DIRECTLY against conventional muscle-building wisdom...
(These things always
give the "conventional wisdom" crowd heart attacks...
the key to remember with these points is that it comes down
to TIMING...
you won't be doing ALL of these ALL the time!)
you're going
to REDUCE your caloric intake to well below
maintenance levels (relax...it's only temporary
and it's all in HOW you do it...and most
importantly WHY)
you'll eliminate
protein from your diet completely (but in a
very specific way and for a VERY specific purpose)
you're going
to do VERY high rep sets (30 to 50+ reps per
set)
you'll also be
doing very LOW rep sets (3 reps per set)
you're going
to get VERY little rest in between those low
rep sets
you're going
to set out SPECIFICALLY to overtrain as a MAJOR
GOAL - you get REAL results by training ON THE
EDGE, not hanging back with the crowd (when
done right, it's one of THE most
powerful training concepts in existence...done
wrong, it'll stop your progress COLD).
you're going
to train the same bodypart 5 days in a row (yep,
I know it sounds crazy...)
you're going
to train the same EXERCISE 5 days in
a row (sounds even crazier but the results are
just mind-blowing!...)
you'll going
to learn how to train using heavy weight for
high reps (in fact, I'll show you how to take
a weight you can normally do for 5 reps and
do it for 50!)
you're NOT going
to stuff yourself full of food constantly...just
strategically
And that's not even all of it! In the "Muscle Explosion"
program, you're going to learn and do things that will turn
"conventional muscle-building wisdom" literally inside-out
and upsidedown. Never before has doing everything
so WRONG felt so RIGHT...
Here's the bottom
line...I DON'T mess around with ineffective training information.
It doesn't do anybody any good.
I've been using
the individual training concepts in this program literally for
YEARS to attack the five "Scientific
Mass Principles" individually and I KNOW they work.
But as soon as I
put them all together to strategically target ALL of the five
factors in the same program, I knew I was onto something EXTRAORDINARY!
When you first read
through this program, you'll see that I'm DEFINITELY NOT
one to play by the "rules" when it comes to training.
What you're going to learn from me is cutting-edge and
research-driven and anything BUT conventional.
It's NOT about gimmicks
or doing different training techniques just for the sake of
being different or trying to you show you how creative I can
be. THAT is garbage training.
...THIS TRAINING IS ALL
ABOUT GETTING YOU BETTER RESULTS IN THE NEXT 28 DAYS
THAN YOU'VE GOTTEN IN THE LAST 6 MONTHS...
Every single rep of every single set in this program is done
towards an overriding PURPOSE...and that purpose is increasing
your muscle mass and strength FAST and BLASTING through your
PHYSIOLOGICAL limitations.
So
throw out your small, medium and large shirts...you're not going
to fit them any more...break out those XL's and XXL's!
Check out what
these experts in the field have to say about this powerful,
new program!
"It's
Awesome to Finally See Some
Truly Ingenious Stuff!..."
"Everything
you thought was right about building muscle,
just got turned on its head. "Muscle Explosion"
shatters the norm and delivers the unreal!
The
way "Muscle Explosion" is laid out makes
it THE complete guide to building muscle for those
that have been busting their butts and seeing
little in return.
I
love that there are videos to accompany everything
in the program and the phenomenal printable workout
charts leave nothing to the imagination once you
hit the gym.
This
is truly step by step. The quality of this program puts
it miles above what you would normally see on the net.
This is impressive.
It's
awesome to finally see some truly ingenious stuff!You
don't see new concepts like this everyday."
Ray
Burton
www.FatToFitBook.com
"I
love the Idea of Going Against Conventional
Wisdom to Beat the Muscle-Building System..."
"I've
been involved in bodybuilding for nearly 20 years
and most of the information I read is the same basics
- do this for muscle gain, do this for fat loss; general
and boring.
Very
few programs or muscle building information grab my
attention anymore. However, Nick Nilsson's 'Muscle Explosion'
e-Book's introduction to his revolutionary program grabbed
me from the start and had me intrigued throughout.
I
love the idea of going against conventional wisdom
to beat the muscle-building system and capitalize
on enormous growth.
To
the untrained eye it may seem off-the-wall, but
it's a fact, when you apply the 'wrongs' in the
right format you will have absolutely amazing
results in minimal time.
Nick's
'Muscle Explosion' program is, hands down, one I would
recommend to anyone who wants mind-blowing results quickly."
Karen
Sessions
Certified Personal Trainer
Author of 6 fitness e-books
Nationally Qualified Female Bodybuilder
www.Iron-Dolls.com
www.TheElitePhysique.com
"Damn
You For Trying to KILL ME in Week 1!..."
Hey
Nick!
Thanks
for letting me beta test your new Muscle Explosion bodybuilding
program! You know Im always open to trying some
new weird $#%@ and I never have to look further than
your cranium to give me a fix!
Anyway,
heres my feedback...
Damn
you for trying to KILL ME in Week 1! I thought
we were FRIENDS! ;-) (Just kidding!)
Actually,
this WAS a KILLER of a program and a tough
one for my 40-year old ass to keep up with at
first. But the few tweaks you threw in there as
options made a world of difference so I know that
the program will work for ANYONE with your final
format! VERY versatile!
You
know Im not one for training for strength
and I never really cared about how many plates were
loaded on the bar...not my bag. But sometime during
the 2nd week, I noticed a clear shift in how my body
was adapting to the new training strategy...and
my strength gains went through the roof! Not
usually my goal...but a sweet little bonus!
For
size gains, I noticed .75 inch gains on my legs and
back during the first phase. But what surprised me was
the overall muscle mass following my bodyfat readings
that reflected an average of 1.6 lbs of solid muscle
gain each week!
I
wasnt able to stay with the program for much longer
due to a conflict in my cycling schedule, but I CANT
WAIT to go through the program again!
Thanks
for the extra muscle toward the end of the summer bro!
Talk
soon!
The
Muscle Nerd
Jeff Anderson
www.MuscleNerdFitness.com
"One
of the Most Effective Solutions For Anyone
Who Wants Natural, Explosively Fast
Muscle Gains That Last..."
"As
the author of Underground Mass Secrets it is important
that I recommend only the best products to my clients.
Rarely
do I ever recommend another workout program or system
other than my own. After carefully reviewing the science
behind Nick Nilssons "Muscle Explosion" program
I am determined it is one of the most effective
solutions for anyone who wants natural, explosively
fast muscle gains that last."
James
Jordan
http://www.gainmuscleandlosefat.com
"All
I have to say is 'Wow'!..."
All
I have to say is Wow! If you
are looking to maximize your strength and size
gains then get this program! It is thorough,
fresh and the training is just how I like it -
intense!
And
I have to say that the price was shocking!
I am recommending it to all my young athletes!
Marc
Lebert
Lebert Equalizer Total Body Strengthener
http://www.lebertequalizer.com/
"Muscle
Explosion is a Bodybuilding Breakthrough!..."
"Creative
genius occurs when you aren't afraid to go against the
conventional way of thinking and use your own body
as an experiment with some very unique and outrageous
stimuli.
Nick
Nilsson has a brilliant history of going against
the norm and create the most unique and highly
effective exercises, workout routines, and metabolically
boosting nutrition plans.
Muscle
Explosion is a complete eye-opener for me. I've
known that my connective tissue and fascia are
really tight and because of it my muscle growth
has basically been held prisoner.
By
applying the techniques laid out in this book I am confident
that I will break my muscles free from this prison and
watch my muscle growth EXPLODE!"
Scott
Tousignant, BHK, CFC
www.UnstoppableFatLoss.com
www.TheFitBastard.com
www.TheFitChic.com
"Take
Your Physique to the Next Level and Gain
Every Edge in Your Training Possible..."
"Anyone
who is familiar with my programs knows that Im
a big believer in the basics and seldom recommend
a training approach that goes against the
grain. Nick Nilssons Muscle Explosion
program is one of the rare exceptions and if youre
looking for a fresh, unique and insightful way to
train, I would definitely recommend checking it
out.
In
this comprehensive program, Nick reveals all kinds of
innovative muscle building and fat melting techniques
that you had probably never even before considered
and shows you new ways to take your physique to the
next level and gain every edge in your training possible.
If
youre tired of the same old training advice and
are ready to blast yourself into a new phase of growth,
Nicks Muscle Explosion program is your secret
weapon for guaranteed success."
Sean
Nalewanyj
Author of "The Truth About Muscle Building"
The
Muscle Explosion program is about
BREAKING
THE RULES and getting AMAZING results by doing it.
You'll be using highly-targeted,
strategic changes in both training techniques AND nutrition
to achieve these EXTREMELY RAPID RESULTS (a gain of 10 solid
pounds in a month is not unrealistic), because if you want to
grow FAST and KEEP growing like a weed, you need to constantly
keep your body off balance.
But here's the kicker...you
have to do it not only with change, you have to do it with
INTELLIGENT change.
Because let's face
it...anyone can start mixing things around in their training
without any regard to how one thing affects another. To get
maximum results, you need to know how to build a foundation,
then properly build ON that foundation.
So
let me tell you a little more about
the program and how it works...
When you first open
up the ebook on your computer, you're going to notice that I
don't waste ANY time getting right to the heart of the matter.
I'll give you a brief introduction to the book then BAM! Right
into the program and how and why it works.
I know you
don't have the time or the inclination to wade through a 300
page book to dig out the "good parts" that
you can apply to your training. You want to know what's going
to work and you want to know NOW!
This whole book IS the "good parts."
Because if you've been training awhile (and that's who is going
to benefit MOST from this program), you already know the
basics - I'm not going to waste your time repeating them.
What I AM going
to do is take you step-by-step through a REVOLUTIONARY new approach
to training...
This is NOT an approach
where you just lift weights and hope for the best...
This an approach
where you methodically attack and build up and EVERY SINGLE
ASPECT of your physiology that you can to prepare, convince
then GIVE YOUR BODY NO CHOICE but to hold MORE MUSCLE.
As
you read through the pages of the book, you'll
notice that...
each and every
phase of the program not only builds on
the PREVIOUS phase but also sets up
the NEXT phase for maximum results so
you get more growth for every ounce
of effort you're putting in
the nutrition
plan pulls back on the "Nutritional Slingshot"
then SNAPS it loose, unleashing a TORRENT
of muscle-building hormones...
EVERY SINGLE
TRAINING DAY is laid out for you from
sets to reps to exercises as well as training
techniques and rest periods. I've even included
detailed notes with training tips to help
you get the most out of every rep you do!
You will have NO DOUBT how to train to get
the best results possible.
the program
hits ALL of the 5 "Genetics Shatterers"
I listed above using the power of one technique
to AMPLIFY the effects of another.
The phases literally FEED off each other
to MAXIMIZE YOUR MUSCLE GROWTH AND STRENGTH
DEVELOPMENT.
Also, you're going to notice links
to a section called the "Online Exercise Technique Database."
This is where you will find pictures
and VIDEO of EVERY exercise technique performed in
the program...EVERY SINGLE ONE.
Because this program
is SO UNIQUE, you NEED to know exactly what you're doing
at every stage of the game.
The videos, pictures
and descriptions will ensure you have NO DOUBT about what you're
going to do in every training session you perform. And once
you have the program, you'll have FULL access to this online
database FOREVER (plus, I'm going to
keep adding exercises regularly!).
This is just short
of being there myself to guide you and "crack the whip!"
Check
out this sample - it's an exercise that I call the
"Barbell Curl Squat" and it's one of the core strenghtening
exercises I've included in the program. Basically, you hold
a barbell in the top of the curl position and then you squat!
It sounds simple
but in practice, it is absolutely BRUTAL, especially
once you start using more than 100 lbs or so. I can promise
you, this exercise will strengthen your core and prepare
it for heavy squats and deadlifts like NOTHING else.
You'll know it from the first rep.
A few sets of
these and you'll feel like your core is made of solid iron...
And yes, I know
this LOOKS like a really ugly front squat :)
...but believe me, the change in where you hold the bar (in
the curl grip
rather than racked across the shoulders) makes a HUGE difference.
A few reps and you'll immediately feel the difference...
Also included in
the program for the "strict" phases
of the eating plan are professionally-designed, high-performance
meal plans contributed by world-class Sports Nutritionist
Dr. John Berardi, PhD, CSCS (Certified Strength and Conditioning
Specialist®) and Professor at the University of Texas
at Austin.
Dr. Berardi is
an accomplished expert in both sports nutrition and high-performance
athletics and would NOT stake his name and reputation on a
program that didn't deliver results.
Dr. Berardi counts
as his clients:
US Bobsled
Team
Canadian National
X-Country Ski Team
The Olympic
Oval in Calgary
Individual
athletes in the following leagues: NFL, NHL, NBA, MLB &
more...
Individual
athletes in the following sports: Ironman Triathlon, Rugby,
Cycling, Bodybuilding, Powerlifting, & more...
These meal plans
will give you COMPLETE and BALANCED nutrition to help set
you up for the full-on growth phase. With these powerful
meal plans, you'll NEVER have a problem knowing exactly
what to eat for best results.
What
about supplements? Do I have to blow half my paycheck at the
vitamin store to make this program work?
DEFINITELY
NOT
In fact, I recommend
AGAINST using a bunch of unproven, hyped-up supplements guaranteed
to get you nothing but a hole in your wallet. Don't get me
wrong, I DO recommend taking supplements to maximize the effects
of this already-powerful program.
But the supplements
I recommend are there to SUPPORT your training and nutrition...NOT
TO TAKE OVER and drive your progress. NO supplement will do
THAT.
I will explain
how to use straightforward supplements (like protein, creatine,
glutamine, etc.) to SURGE your recovery and muscle growth
INTO OVERDRIVE.
Proper supplementation
can take a great program to a WHOLE NEW LEVEL of effectiveness.
How about training equipment? Do I need to have a gym full
of equipment to work this program?
To be honest, all
you need to really get the most out of this program are dumbells,
a barbell (plus weights), and a bench. If you've got a
rack, even better (you'll be best off if you've got the rack).
If you've got a Swiss Ball, that'll open things up for you
as well (I like to do dumbell presses and flyes on the ball
to really open up the rib cage and maximize chest stimulation).
But overall, there's
NOTHING in this program that requires fancy equipment.
In fact, I HIGHLY recommend sticking to the heavy basic exercises
when you're using this program. It's HOW you do these basic
exercises that really makes the difference.
When you're doing
the program, you're not randomly firing out sets here and
there. EVERY REP of EVERY SET has a specific purpose and that
purpose is preparing the body for MASS and STRENGTH.
And, in addition
to the program itself, I've got a EIGHT great bonuses lined
up for you...
Bonus
#1: Intense By Nature
- by Ray Burton
If you want intense training,
you will LOVE the workouts Ray Burton lays
out for you in this straight-to-the-gut ebook.
He's put in VERY POWERFUL workouts covering
bodybuilding (muscle growth), cardio conditioning,
and even ones where the challenge is just
to MAKE IT THROUGH TO THE END. These training
sessions will shock the muscles of even the
most advanced trainer!
Bonus
#2: The Dennis Weis
"Yukon Hercules" MASS Reports
Learn from the MASTER! Dennis
Weis, author of "Mass!" and and
"Raw Muscle", brings you 5 power-packed
e-reports that will SHOCK your muscles into
new growth...
Armed
Power Now! Three sleeve-splitting
routines to maximize your arm size.
Barbell
Clean & Press
- A forgotten exercise for mass and power.
Forearms
of Steel
- Develop CRUSHING grip strength and forearm
size.
Hip
Belt Report
- The Anabolic Equalizer
Huge
and Freaky Muscle Mass Secrets
- Training secrets to build serious MASS
Bonus
#3: Testosterone Unleashed!
By "The Muscle Nerd" Jeff Anderson
Jeff Anderson, author of "Optimum
Anabolics," brings you a POTENT report
on how to shoot your own NATURAL testosterone
levels through the roof! Testosterone is the
MASTER muscle-building hormone - without enough,
you simply WON'T grow. Learn how to squeeze
the most of your body now!
Bonus
#4: Two Books from Nationally-Ranked
Female Bodybuilder Karen Sesssions - "Female
Bodybuilding Revealed - How To Maximize Muscle
Gains In Minimal Time" and "Top
15 Dieting Mistakes and Myths"
In these two books you'll get
great training info from a top female bodybuilder
who has spent 20 years helping both women
and men prepare for bodybuilding and fitness
competitions and get in top shape! Karen reveals
15 of the most critical mistakes and myths
that can set back your dieting.
Bonus
#5: A FREE 3 Month Membership
To Craig Ballantyne's "Turbulence Training"
Membership Site
Craig Ballantyne's powerful
Turbulence Training fat loss program is one
of THE most effective ways to slash the fat
off your body. When you get the "Muscle
Explosion" program, you'll get 3 months
of access to Craig's TT Members site, which
includes fat loss workouts, nutrition tips,
exercises, interviews with experts in the
fitness field, and much more!
Bonus
#6: A FREE 30 Day Supply
of Sleepzyme
Proper
sleep is ESSENTIAL for recovery and building
muscle, especially when you're using a program
as intense as the "Muscle Explosion"
program. To help you get that much-needed
high-quality sleep, "Get Healthy and
Fit" is offering you a free bottle of
their herbal sleep-aid "Sleepzyme!"
Bonus
#7: Free Updates for
Life
Whenever
I come out with an update of this eBook, you'll
get it FREE. When I add new exercises to the
database, you won't miss out. If I include
more exercise tips and techniques or video
clips, you won't have to buy them. If I update
the program, you'll have it. As long as I
know where to get ahold of you to let you
know an update is out, you'll be the first
to know about it.
Bonus
#8: My Time ($50.00/hr
value)
That's right! You will have
me as your personal trainer by your side,
at your beck and call. This way if you
ever have any questions about this amazing
program, you can fire it to me and you will
usually get a response within a few short
hours Many people get the "Muscle
Explosion" program based on this
bonus alone but you will get it FREE
if you order now!
Plus,
you'll get my ROCK-SOLID lifetime, full-satisfaction, money-back
guarantee...
You see, I'm
in the business of helping you get results from your training.I have NO desire to give you information that I
don't stand behind 100%. If I were standing in front
of you right now, I would look you straight in the eyes
and tell you, with no hesitation whatsoever, that if you
put this program to work in the way I've laid it out in
this book, this information will get you where you want
to go in your training.
You have my
word on this and it's not something I take lightly.
I
believe customer service and customer satisfaction
are the two most important things when running a
business and I want to make sure you
know my level of commitment to you when you purchase
this book. I also want to take away all the risk
to you so you can experience the power of this program
for yourself without any worries.
I know this
is not a small investment for you or something that you
take lightly either, so if you're EVER (and I do mean
EVER, be it next week or next year or beyond) not satisfied
with the quality of the information in this book or the
results you get with it, just let me know and I will
give you a prompt and courteous refund.
No questions
asked.
That's
my promise to you.
But as with
anything to do with training, you'll get out of it what
you put into it. I
can give you the best information I have but if you don't
DO anything with it, you won't make the extraordinary
progress I know you're capable of. All I ask of you is
that you give this program an honest try. You WILL
be amazed at the results you get.
So
How Much Does This Program Cost?
I'll cut right to
the chase. Because I want to get this information into the hands
of as many serious trainers as possible, I'm going to practically
GIVE this GROUNDBREAKING program to you for just $67$47 $27 (I've decided to extend
the deadline on this reduced price but it WILL be going back
up to $37 soon and without notice!).
Like
I said, I want to get this information into the hands of as
many serious trainers as possible and I DON'T want price
to be a "sticking point."
So
rather than charge $67
(which is STILL not even close to what
it's worth) or even $47
(which would be a STEAL), you can get this
entire program, lifetime access to the video library
and all the bonuses and updates for the
DIRT CHEAP price of just $27
(for now!).
Sneeze
in a supplement store and you'll spend more money
than that...
So
I want you to think about this...
The next time you go to the
gym, after reading everything that I've told you about here
today, will you be absolutely certain that the training
program you are doing is going to give you a 100% return
on the hard work and effort you're putting in? That it's
going to attack all FIVE of the "Scientific Mass Principles"
I talked about and set the stage for MASSIVE muscle growth?
You're ALREADY training
hard...if given the opportunity, would you gladly squeeze
more results out of every single rep you do in your
very next workout without any more effortthan you're putting in right now?
Do
you want the next 28 days to be the MOST PRODUCTIVE
of your ENTIRE TRAINING CAREER?
Your
payment is processed through Clickbank, a well-known,
trusted online payment service. Your transaction
is processed by a real bank and is 100% secure.
When you choose this option, you will be taken
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**
If you prefer a printed or CD version, please
click
here**
I'll
tell you right now, this program is NOT for everyone, but if
you're looking for fast results
and are willing to work for them, this book is EXACTLY
what you've been searching for.