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I've
Discovered A Product So Effective For
Muscle Building and Fat Loss, I've Made
It a Staple Of My Own Personal
Supplement Routine!
Supplements can quickly come and go. The next "big thing"
sweeps in then disappears even faster. I've tried many supplements
in my 16 years of training - some good and some garbage - and
only a select few have ever been effective enough to make it
into my regular regimen: whey protein, creatine, glutamine and
vitamins. Until now.
This
new supplement helps you build muscle. This new supplement helps
you burn fat. This new supplement even helps you keep valuable
muscle while you're burning fat! It's so good, it's now an important
part of my daily supplement regimen.
This
is a supplement I feel VERY good about recommending. It's actually
one of the ONLY supplements, other than the four I mentioned above,
that I would recommend without hesitation for anyone interested
in gaining muscle and/or losing fat. I KNOW when you try it, you'll
get the same great results I have!
This
new supplement is not a specially-processed extract from the butt
cheeks of an exotic mollusk. It's not a magically-prepared fungus
from Uzbekistan that grows only on the antlers of a Panda Bear.
This
supplement consists of a product that everyone is already familiar
with, only it's BETTER!
What
is this amazing, new supplement?
100%
Pure Liquid Egg Whites.
It
doesn't sound earth-shattering, but I want to tell you what makes
this particular product so special. Here's a list of just a few
of the benefits it has for you:
-
It contains zero fat and zero carbs.
Whether you're on a low carb or low fat diet or on a mass gain
program, all you're getting is 100% pure, high-quality egg protein.
-
It's totally tasteless. You can mix it into almost ANYTHING
and not even know it's in there. I know...I've tried! I've even
mixed it into my cereal in the morning. Try that with a big
scoop of protein powder! If you have a hard time getting enough
protein in your diet (don't like meat or have a hard time with
protein powder), this is the ideal solution for you!
-
It's extremely convenient. A few easy squirts in a glass
of juice or milk and you'll drink the equivalent of a 5 egg-white
omelet in seconds. This allows you to get protein very frequently
and very easily throughout the day, which is critical for both
muscle gain AND fat loss.
-
It's highly bio-available.
What does this mean? It means your body uses more of the protein
that you put in. The higher the bio-availability of a protein,
the more muscle-building power you get. Egg whites are right
there at the top of the list.
Now,
you might be thinking to yourself "Can't I just crack open
an egg and get the whites out myself? Why should I take a supplement
that has the exact same thing in it?"
You
could crack open an egg and get the egg whites out. But there
are several huge disadvantages to doing this. When you read below,
you'll see that 100% Pure Liquid Egg Whites totally eliminates
the disadvantages and creates huge advantages to you!
1.
In order to avoid the risk of salmonella, you need to cook regular
egg whites.
Liquid Egg Whites are certified salmonella-free and do not require
cooking (though you can!), making them EXTREMELY convenient for
frequent use throughout the day, right out of the pump from the
container.
2.
Raw eggs contain the enzyme Avidin that PREVENTS the protein in
raw eggs from being assimilated and used by your body. Those raw
egg whites you've been drinking for protein? A total waste. You
may as well throw them directly into the garbage.
Liquid Egg Whites are pasteurized, which neutralizes Avidin, making
the protein in the egg whites completely digestible and usable
in your body. You'll get ALL the muscle-building power of ALL
the protein you take in.
3.
If you don't like the taste of eggs, you're not going to eat them.
If you eat eggs every day, you're going to get tired of them.
If you eat a dozen eggs every day, you're going to get sick of
them! I know because there was a time when I ate 18-20 eggs a
day! But, eggs are an excellent source of protein!
Liquid Egg Whites are odorless and tasteless. You can mix them
into almost anything and not even know they're in there. Imagine
having the equivalent of a 5 egg white omelet in a glass of orange
juice and not even knowing it's there!
4.
It takes time to crack open eggs AND you end up wasting half the
egg by throwing the yolks out. That's money and time out the window.
Four squirts of Liquid Egg Whites (which equals about 5 egg whites)
takes you approximately 10 seconds. How many eggs whites could
you separate by hand in that time (and then have to cook them,
of course!)?
Besides eliminating the disadvantages of regular egg whites, Liquid
Egg Whites has a distinct advantage over even whey protein!
Liquid
Egg Whites lasts longer. Whey protein is known as a "fast"
protein. It is a very high-quality protein but it is very quickly
digested and used by the body. When the whey is gone, your muscles
are left without a steady protein source, which could bring your
muscle gains to a halt.
Liquid
Egg Whites is digested at a slower pace, providing your body with
a steady stream of amino acids for up to 5 HOURS or more!
If
you train, you know how important a steady stream of protein is
for muscle growth and how important protein is for sparing muscle
during fat loss. Strategically using both whey and Liquid Egg
White protein during the day can ensure your body is NEVER without
muscle-building protein.
My
wife, Kelly, is an avid trainer but has a hard time consuming
enough protein. She knows she needs protein, but has always had
a hard time finding a protein source that she liked. Meat never
tasted that great, and most protein supplements that tasted good
were full of sugar! Read what she has to say about 100% Pure Liquid
Egg Whites:
"I'm
not a big meat eater, and most protein drinks don't taste that
great. When we decided to try this product, I was very skeptical...I
couldn't imagine pouring it in my cereal or in my juice and not
being able to taste it. I DON'T, not one bit! I'm thrilled that
I can actually get the protein that I need without having to suffer
through something just for the sake of nutrition and my fitness
goals."
Liquid
Egg Whites have become a very important part of both of our supplement
routines! I strongly encourage you to test this product for yourself.
It's not often that a product lives up to its claims but Liquid
Egg Whites does!
As
I mentioned above, after 14 years of training and experimenting
with a huge variety of supplements, this is one of the ONLY supplements,
other than whey protein, creatine, glutamine and vitamins, that
I would recommend without any hesitation at all for anyone looking
to gain muscle and/or lose fat.
Click
here right now to learn more about 100% Pure Liquid Egg
Whites and what they can do for you.
Your
very truly,
Nick
Nilsson
Vice-President
BetterU, Inc.
Publisher and Author of BetterU News
http://www.fitstep.com
http://www.fitness-ebooks.com
Liquid
Egg Whites Preparation Ideas
Interested
in learning more ways to use Liquid Egg Whites? Here are some
ideas you can try out that make good use of the special characteristics
of this versatile product.
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1.
Mix with Crystal Light or other sugar-free drink mix.
Have
you ever wished you could have a lemonade-flavored protein
drink? You can by mixing Liquid Egg Whites in with a glass
of sugar-free drink mix like Crystal Light. My personal
favorite is Ruby Red Grapefruit. Be sure to mix the Crystal
Light a little strong as the egg whites will add volume
to the mix.
Mixing
it with the sugar-free drink mix makes it ideal for someone
watching their carb intake, e.g. Atkins Diet. You'll get
100% protein with no carbs at all!
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2.
Mix it in cereal with regular milk or soy milk.
Pour
your cereal, pour your milk then put four squirts of Liquid
Egg Whites into it. Mix it up a little and you won't even know
it's there.
3. Put it on your ice cream or in your juice or milk.
Feel
the urge for some high-protein ice cream? Want to get high-protein
juice or simply get more in your milk. Squirt some liquid egg
whites right on top of the ice cream or in the milk or juice
and you're all set!
4. Add
it to your regular protein drink.
If
you take whey protein, you can easily add Liquid Egg Whites
for a perfect combination. The whey will be digested and used
quickly while the egg whites will digest slowly, providing a
steady stream of amino acids to your body. This is especially
useful after a workout.
5. Make
an omelet with it.
When
we first got the Liquid Egg White protein, my wife was skeptical.
She couldn't taste it in anything we put it in and wondered
if we just got sent a gallon of water! After putting a few squirts
in a pan and cooking up a delicious egg white omelet with it,
she was convinced.
6. Cook
with it.
Have
a recipe that calls for egg whites? You've got egg whites all
prepared and ready to go. One squirt equals one and 1/4 egg
white. Four squirts equals 5 egg whites.
7. High
Protein Drinking Yogurt
Take
an ordinary low-fat flavored yogurt, put in 4 squirts of egg
whites and mix it up. The liquid of the eggs whites dilutes
the yogurt, making it drinkable and delicious!
Click here now to learn more about
100% Pure Liquid Egg Whites!
Recipe
Ideas from Egg Whites International
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Egg White Recipes
3
Tbsps Egg Whites = 1 Whole Egg
2 Tbsps Egg Whites = 1 Egg White
For baking cakes, cookies, meatloaf
quiche, making pancakes, French toast, frostings, batters
and coatings for baking or frying. However, due to heating
during pasteurization, Egg Whites are not recommended
for meringues
or angel cake.
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Egg
White Poppers
- 1 Plastic ice
cube tray
- Enough Egg Whites to fill tray
- Cooking spray
Coat ice cube tray with cooking spray microwave on high
for 4 minutes then refrigerate for 1 hour.
You can experiment by mixing a small amount of Sugar Free
powdered Cool Aid Mix or powdered Jell-O Mix to the Egg
Whites to add flavor.
These
are very popular with Bodybuilders who will take these
to the gym in a plastic ziplock bag and pop them in their
mouth while working out. This gives them that extra protein
boost during their workout.
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Fruit Smoothie
- 1/2 Banana
- 3 to 4 Strawberries or (1 cup Strawberry/Banana
Nectar
- 1/2 Cup Egg Whites
- 1 Cup Pineapple or apple Juice
- 1 Cup ice cubes
Place fruit and ice in blender first, mix 60 to 90 seconds.
Add Egg Whites, mix another 10 to 15 seconds.
This will keep the Egg Whites from creating too much foam.
For thicker smoothie, just add more ice.
For your favorite smoothie, just use the juice or fruits
desired.
Yogurt Smoothie
- 1/3 cup of low or
nonfat plain yogurt.
- 1/4 cup of fresh or canned pineapple or peaches.
- 1/2 cup Egg Whites
Place in blender and mix 10 to 15 seconds. Flavored yogurt
can also be used.
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"Texas White" Omelet
-
1 1/2 Tbsp olive or corn oil
- 1 cup Egg Whites
- 2 Tbsp chopped green and/or red pepper.
- 1 Tbsp chopped onion
- 1 Tbsp diced ham
- 1/4 cup grated cheddar cheese (if desired)
- Salt and Pepper to taste
Heat 1 Tbsp oil in a 9-inch nonstick frying pan.
Lightly sauté onions, peppers and ham. Set aside.
Place 1/2 Tbsp of oil in pan at medium high heat.
Pour in Egg Whites.
As eggs begin to cook, lift sides to allow Egg Whites
to set. While top of omelet is still moist, place the
sautéed mixture (with cheese if desired) on the omelet.
Using spatula, fold omelet in half.
Be sure to not over cook.
Season with salt and pepper as desired.
Texas Scramble
Follow the same instructions as "Texas White" but
don't let the eggs set up as they would for the omelet.
After sautéing the peppers, onions and ham, scramble everything
together.
Cheese is optional
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Baja Breakfast
Burrito
- Four 8-inch fat free flour tortillas
- 3 Tbsp chopped green peppers
- 1/8 Tbsp salt, touch of pepper and cummin
- 1 cup Egg Whites
- 3 Tbsp diced tomato
- 1/4 cup shredded jalapeno cheese or cheddar
- 1 Tbsp olive or corn oil
- ***Optional ***
1/2 cup of chorizo or diced
meat of your choice
Place 1 Tbsp oil in nonstick frying pan.
Season and cook green peppers for 2 min. (add meat if desired)
Add Egg Whites and scramble until fully cooked.
Stir in tomato.
Sprinkle 1/4 cup of cheese.
Spoon and roll in a tortilla. |
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"California White" Omelet
- 1 1/2 Tbsp olive or corn oil
- 1 cup Egg Whites
- 1 large mushroom (sliced up)
- 1 1/2 cup fresh spinach
- 1 Tbsp crumbled feta or goat cheese
Heat 1 Tbsp oil in a 9-inch frying pan.
Sauté spinach and mushrooms and then set aside.
Place 1/2 Tbsp oil into pan at medium high heat.
Pour in 1 cup Egg Whites.
As Egg begins to cook, lift sides to allow Egg Whites
to set.
While top of omelet is still moist, place spinach and
mushrooms on top.
Sprinkle cheese on top, fold omelet and finish cooking.
Be sure not to overcook.
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Click
here now to learn more about
100% Pure Liquid Egg Whites!
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