BetterU News Issue #67 Home -> BetterU News Archive -> Issue #67 - April 23rd, 2009 Inside This Issue: Note: All links in the articles will open in new windows The Muscle-Building Troubleshooter... Not gaining muscle? Use this quick troubleshooting guide to fix what's wrong and get yourself back on the right track to building maximum mass FAST. Read it now! 2 Cable Cross-Over Tricep Exercises To Fill Out Those Horseshoes and Stop Those Flapping Batwings... The triceps can be a trouble spot for both men AND women...Men want the horseshoe-looking triceps that pop out and make their arms look huge while women want that area tight and defined. These two exercises will accomplish both of those goals! Read it now! CARBOHYDRATE LOADING Guest Article By Dennis B. Weis "The Yukon Hercules" Get the "nuts and bolts" how-to approach on carb-loading from one of the best best in the business. Dennis Weis gives you a step-by-step rundown of how to use carb-loading for maximum impact on your physique and your performance. Great info! Read it now!     FREE Fitness Articles For Your Website! Increase your site traffic now! Use the professionally-written fat loss, muscle-building and exercise articles you find in the BetterU News Archive FREE on your website. Click here for details NOTE: All articles in BetterU News are written by Nick Nilsson - http://www.fitstep.com/ unless otherwise credited. Want More Powerful Fitness Information? Read another issue of BetterU News now!