BetterU
News - Issue #55
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Archive -> Issue #55 - October 3rd, 2007
The
Upsidedown Training Program - Learn How To Train
Completely "Wrong" To Get Fantastic
Results in Strength and Muscle Mass
This 5 week training program will literally
turn your training Upsidedown. Learn how working
your small bodyparts FIRST can help you make
BIG gains in EVERY single muscle group...even
the major ones that you're going to work LAST!
Read
it now!
Secret
Training Tip #671 - How To Do The BEST PULL-UP
EVER
I've done a LOT of pull-ups in my time but THIS
variation beats them ALL. It's a wide-grip pull-up
done with a very specific grip that will INFLATE
your lats like crazy! If you want wider lats,
USE THIS EXERCISE.
Read
it now!
The
Four Absolutely CRITICAL Pieces Of Training
Equipment You NEED To Start Your Home Gym With
When you're putting together your first home
gym, it's easy to get caught up in the promises
of fancy multi-station machines and infomercial
products. But before you do, save your money
and have a close look at these four critical
items that you SHOULD start your home gym with!
Read
it now!
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