BetterU
News - Issue #5
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Archive -> Issue #5 - May 15th, 2002
Ephedra
- Is It Safe And Effective?
Ephedra
has taken a bad rap in the media. Is this deserved
or can ephedra be used safely and effectively
for rapid fat loss? Find out here!
Read
it now!
Secret
Training Tip #178 - One Simple Movement Can
Double the Effectiveness of Pulldowns
If
you're not utilizing this simple technique for
pulldowns, you could be wasting your workout
effort and sending too much tension onto your
biceps! Learn how to work the back properly
here.
Read
it now!
The
Top 10 Most Outrageous Exercises I've Ever Seen
This
is a great collection of the some of the most
"unique" interpretations of exercise
technique that I've EVER witnessed in my years
of training. Crazy stuff!
Read
it now!
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