- burn fat with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
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News, our free newsletter, and learn how you can... - burn fat with powerful fitness tips that switch on your metabolic furnace... - build muscle and strength using groundbreaking training techniques... - discover unique and exciting, never-before-seen exercises! |
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Training
Equipment Review -
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The following information is a supplement to the article entitled "Training Equipment Review - The Lean Abs Machine" found in Issue #49 of BetterU News. This page shows how the machine is used and includes video demonstrations of a number of the exercises that can be done with the machine. Please refer to the article for more detailed information on the Lean Abs Machine!
Forward Lean:
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| Windows Video | Quicktime Video |
Sideways Lean:
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| Windows Video | Quicktime Video |
Pushdown Crunch
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| Windows Video | Quicktime Video |
Rotational Pull-Across:
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| Windows Video | Quicktime Video |
Lying Row:
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| Windows Video | Quicktime Video |
Butt Blaster (Glute Kickback):
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| Windows Video | Quicktime Video |
Front Squat:
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| Windows Video | Quicktime Video |
Leaning Calf Raise:
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| Windows Video | Quicktime Video |
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If you're interested in ordering a "Lean Abs Machine", the cost of the machine is $289.99 (includes shipping). Just use the button to the right to start a shopping cart. This order is processed through the "Lean Abs Machine" site on a secure server. When you click "Add To Cart", you will taken to their website to complete your order. Be sure to use the order links on THIS page (to the right or below) if you wish to place an order. |
Check out the "Lean Abs Machine" website here!
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