- burn fat with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
| Sign
up for BetterU
News, our free newsletter, and learn how you can... - burn fat with powerful fitness tips that switch on your metabolic furnace... - build muscle and strength using groundbreaking training techniques... - discover unique and exciting, never-before-seen exercises! |
|
|
|
Cable-Barbell
Curls - "Hybrid Training" For Incredible Biceps!
|
||||||||||||||||||||||||
|
|
The following information is a supplement to the article entitled "Cable-Barbell Curls - "Hybrid Training" For Incredible Biceps!" found in Issue #48 of BetterU News. This page shows how the technique is performed and includes a video demonstration. Please refer to the article for detailed information on how to perform the exercise and set up the cables and bands!
The exercise is taken from my new book "Hybrid Training" available by clicking here.
Cable-Barbell Curls
|
|
 |
Band-Barbell Curls
|
|
 |
Attaching a Cable To a Bar
 |
 |
 |
 |
Hitching a Band
 |
 |
 |
Be sure to check out "Hyrbid Training" now!
Then you need "Powerful Training Secrets"...
"Powerful Training Secrets" is our extraordinary new membership site that is PACKED with new and effective information information, just like this. If you want to maximize your muscle, build strength and drop fat and the "normal" training just isn't doing the job, you NEED the cutting-edge techniques and exercises you'll find in "Powerful Training Secrets."
The best part? Almost EVERY SINGLE TECHNIQUE AND EXERCISE has video demonstrations just like this so you know EXACTLY what you're doing every step of the way!
Click here for more information and to sign up now!
|
