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BetterU News - Issue #15 - Solo Negative Training, Bill Pearl Nutrition, Do's and Don'ts of Starting Out

 

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• Training With Muscle Soreness - Should You Do It? And Can It Actually Help You Get BETTER Results?

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BetterU News - Issue #15

Home -> BetterU News Archive -> Issue #15 - March 31st, 2003

Secret Training Tip #342 - Do It Yourself - How to Do Negative Training Without A Training Partner.

Negatives are among the most powerful training techniques for rapid strength gains. Learn how to do them effectively without a training partner.

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Interview With Bill Pearl - Part 2 - Dennis Weis

Get the inside story on bodybuilding nutrition from bodybuilding legend, Bill Pearl.

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14 Things To Do and Not Do When First Starting an Exercise Program

Starting an exercise program for your very first time? Learn the do's and don'ts here.

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