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Fitness Calculators - Determine your metabolism, bodyfat levels, bodymass index and more!

 

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Have a look at some of the articles published in previous issues of BetterU News...

The Most Critical Lessons I Learned In My Very First Year of Training That Can Help YOU Maximize Muscle and Fat Loss

How To Lose Fat NOW - A Basic Fat-Loss Program That You Can Put To Work Today!

Eight Mistakes I've Made In My Training and How You Can Avoid Them

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Fitness Calculators
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If you have any questions about the measures or results of any of these calculators, please do not hesitate to Contact Us.

Note: these calculators may take a minute or two to load.
They will open in a new window

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Global Health and Fitness Calculators

  • Protein Calculator – Find out your protein needs based on your age, weight, goals, etc.
  • Carbohydrate Calculator – Learn how many carbs you should have and those to avoid
  • Fat Calculator – Understand how much fat you should have and the best kinds
  • Calorie Calculator – Discover how many calories your body burns for 70 activities
  • BMR Calculator – Find out your basal metabolic rate, the calories your body burns
  • Fiber Calculator – Learn how to increase the fiber in your diet and how much you need
  • Heart Rate Calculator – Discover your target heart rate zone for your specific goals
  • Waist to Hip Ratio Calculator – Understand your body type and current health status
Go there new!  

Miscellaneous Fitness Calculators

This is a multifunction calculator that will give you information about:

  • Blood Pressure
  • Body Mass Index
  • Body Fat %
  • Heart Rate Zones
  • Ideal Weight
  • Risk of Chronic Disease

Note: These calculators are provided by third party services. BetterU, Inc. does not take responsibility or assume any liability for the information presented in them.

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