- burn fat with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
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News, our free newsletter, and learn how you can... - burn fat with powerful fitness tips that switch on your metabolic furnace... - build muscle and strength using groundbreaking training techniques... - discover unique and exciting, never-before-seen exercises! |
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Miscellaneous
Fitness Questions & Answers
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| 1. |
My husband needs some exercises to help ease his lower back pain from golfing. Any suggestions? |
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| 2. | What is your opinion as to the comparability between Bowflex™ and free weights? I'm particularly interested in deep squats up to 250 lbs and want to know if Bowflex's squat attachment can give me as stimulating a squat workout as do free weights. | Click Here |
| 3. | I was just curious to know if it is possible to achieve the same results from a pure dumbell workout as it is with barbells. For example, are dumbell flyes really equivalent to the bench press? | Click Here |
| 4. | Do electric abdominal training machine/belts really work? | Click Here |
| 5. | How can I stay motivated to exercise? I get bored of skipping rope sometimes. I don't have a treadmill and it is extremely cold outside. We still have snow and it's very windy most of the time. | Click Here |
| 6. | Can you recommend any posture correcting exercises? When I walk normally, I always tend to slouch and I would like to be able to stand up straight. | Click Here |
| 7. | I have heard that if you do certain kinds of exercises, you can get a little taller. Is that true? If yes, what are some of the exercises? | Click Here |
Note: this information does not constitute medical advice and should not be taken as such. Consult your physician before starting an exercise program.
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