The
Fitstep Funnies
are dedicated to giving you a laugh about exercise.
You will see that exercise and self-improvement doesn't
always have to be a serious undertaking...
Your
Funniest Workout Stories - Contest Results!
We
had a contest to see who could send in their funniest
workout stories - the results were hilarious! There
is some GREAT stuff here...
------------
1.
Points to Ponder:
A collection of interesting and amusing insights into
health and fitness.
2.
Diary of a Trainee:
What can happen when a first-time trainer meets a hard-nosed
instructor.
3.
Stupid Sports Quotes:
Yes, people actually said these things.
4.
Passing Football:
Strength and talent isn't everything.
5.
First-Time Golfer:
How the game is played.
6.
Old-Fashioned Arm and Shoulder Workout:
How
to use potato sacks to build yourself up fast!
7.
Truth About Fat and Heart Attacks:
Learn
the real single greatest risk factor for having a heart
attack.
Note:
In issues of our newsletter BetterU News, we also publish
humerous articles. You can read these in our archive
by clicking
here or view them immediately by clicking the
title below:
My
Top 10 Diet Foods Of All Time
Dieting
doesn't have to be a painful experience! Check out this
top 10 list of my all-time favorite diet foods and prepare
yourself for maximum results...
Pizza,
French Fries, Beer and Other Diet Foods...
How to eat your favorite junk food by the ton and still
lose all the fat you want!
The
Top 10 Most Outrageous Exercises I've Ever Seen:
Don't try these at home.. or at the gym.. or anywhere
for that matter!!
Resistance
Training With Your Dog:
Find out how it's done and why it's probably better
not to do it! ;)
Don't
Blow Your Nose In The Water Fountain:
Discover some of the more "colorful" rules
of the gym.
Tenderizing
Meat And Other Uses For Home Exercise Equipment:
Have
a piece of home exercise equipment that's collecting
dust? Give it new life with these handy tips!
Cracked
Up Glossary of Common Gym Terms:
You've been to the gym and have heard the lingo. Now
learn the REAL definiteions of what you've been hearing.
Top
10 Holiday Weight GAIN Strategies! :)
These
tips will have gaining Christmas weight faster than
you can imagine!
The
Absolute Worst, Most Incredibly Terrible Workout I've
Ever Witnessed In My Entire Life!
You
have never seen a workout this bad. It makes me cringe
to even think about it.
11
Things You Can Do In The Gym To Mess With People's Minds
Do
you enjoy playing mind games with people? Try these
on for size.
Ten
More Of The Most Outrageous Exercises I’ve Ever Seen...
You’ll
be amazed that people don’t put themselves in the
hospital with these exercises. The scariest part is,
I’ve
actually witnessed people doing them!
The
Great Big List of Calorie-Free Foods
Ever
wish there were foods you could eat that didn't contain
any calories? Wish no longer. These foods can be eaten
guilt-free.
Bodybuilding
Supplements That Never Made It Past The Drawing Board
Some
supplements are good. Some supplements are amazingly
good. These supplements aren't even close!
You
Know You're a Dedicated Trainer When...
Take
a humorous look at what being a dedicated trainer is
all about...you may recognize yourself!!
The
Ten Worst Pieces of Training Equipment I've Ever Used
From
the Trampoline Stair Machine to the Self-Impaling Cable
Row Machine, you will not believe just how bad some
training equipment can be.
Another
of the Worst, Most Horrifying Workouts I've Ever Witnessed
They
made a "Friday the 13th" Part 2. This is another
horror story that cried out for a sequel. Bad exercise
form is one thing but this was a disaster.
RANT
- Move over Dennis Miller--I've Got Some Things To Say
About Health, Fitness and Nutrition.
You
might laugh, you might get angry and you may not agree
with me at all but I've got some stuff on my mind that
I need to get out that I think you'll appreciate.
Defective
Repetitions - Do Any of These Styles Describe You?
The
repetition or "rep" is the basis of all training.
So how can something so important go so terribly (and
humorously) wrong!
RANTS
#2 - I've Got More To Say And There's No Stopping Me
Now!
I've got more things to say about health, fitness, nutrition
and the stupid things that seem to happen with them
all the time. Whether you agree or disagree, you'll
have something to think about.
The
Complete Gym Personality Guide - Part 1
From the Obsessive Compulsive Rep Counter to Leisure
Suit Larry in Gym Shorts, these are the people that
you meet when you're lifting.
The
Complete Gym Personality Guide - Part 2
From the Hindenburg to the Fountainhead to Mr. Sweaty
Bench, these are more of the people that you meet when
you're lifting at the gym.
A
Bitingly Sarcastic Look at Useless Supplements and Worthless
Training Equipment
Read hilarious and brutally honest reviews of some of
the worst supplements and exercise equipment on the
market today.
Corn
Dogs, Cheeseburgers, Custard and Other Diet Foods...
Just because the foods you want to eat are loaded with
fat, sugar and calories doesn't mean you shouldn't be
able to lose as much fat as you want while eating them
Bodybuilding
Products That SHOULD Be Invented
Somebody has yet to fill in these "important"
gaps in the bodybuilding product world. Enjoy a humorous
look at products that will probably never grace any
store shelves but really should.
My
Practical "Lazy Cook" Recipes For Building
Muscle! So Easy Even a Caveman Can Make Them...
Find yourself short on time to cook a good meal? I know
I do! Learn my "secret" recipes that are extremely
quick and simple to make. I'll give you my favorite
muscle-building meals!
