- burn fat with powerful fitness tips that switch on your metabolic furnace...
- build muscle and strength using groundbreaking training techniques...
- discover unique and exciting, never-before-seen exercises!
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News, our free newsletter, and learn how you can... - burn fat with powerful fitness tips that switch on your metabolic furnace... - build muscle and strength using groundbreaking training techniques... - discover unique and exciting, never-before-seen exercises! |
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Cardio
Training
Questions
&
Answers
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| 1. |
What's the maximum amount of cardio you can do without losing muscle mass? |
Click Here |
| 2. | Do some people react favorably to anaerobic exercise but not aerobic exercise? If so why? | Click Here |
| 3. | I have recently begun using a stair machine. I have found that the front half of both feet and all my toes fall asleep and go completely numb after about 15 minutes! The shoes are new, the toe box seems adequately wide, and the shoes are very flexible. Any thoughts as to what the cause might be? | Click Here |
Note:
this information
does not
constitute
medical
advice
and should
not be
taken
as such.
Consult
your physician
before
starting
an exercise
program.
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