How to do Band-Assisted Pull-Ups

Learn how to properly perform band-assisted pull-ups, with Shawna Kaminski.

 


Want to learn how to do your first pull-up or get tips, tricks and programs for massively increasing your pull-up numbers?

Check out Shawna's complete Pull-Up Challenge program here.

This is my recommended source for training bands.
Note: Use Coupon Code "rbtfitstep" to get 10% off your purchase of a band package.

 

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