Is a Stationary Bike Good For Cellulite?

Question:

Is working out on a stationary bike effective in eliminating cellulite?



Answer:

Cycling will work by burning calories and toning the muscles underneath but it won't necessarily burn off cellulite on it's own. That's going to be a result of losing fat from all over your body rather than from a specific exercise. Cycling will definitely help but you'll also need to watch your nutrition to lose fat.

Here are some links that will help you with fat loss:

What Do You Mean Low-Intensity Training Isn't The Best For Fat Burning?

10 Things You Can Do To Lose Fat Without Even Trying

Protein and Fat Loss

 

 


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